Directions:
- Preheat oven to 200°C
- In a frypan, cook the meat while breaking up into small bits with a fork. Use as little oil as possible. The meat should be well cooked and quite crumbly. Drain off any fat.
- In a separate pan heat 1 tablespoon of oil and cook onion and capsicum until soft. Place onto kitchen towel to absorb any excess oil then add to the meat and stir to combine.
- Spread the pita breads with the pizza sauce. Top with half the cheese, then add the beef mixture and the other half of the cheese.
- Bake until cheese is melted and golden, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.24 Kcal (1579 kJ) | ||
| Calories from fat | 117.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 80.25mg | 27% | |
| Sodium | 711.28mg | 30% | |
| Potassium | 499.4mg | 11% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 43.98g | 88% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 650.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 166.33 Kcal (696 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 20% | |
|---|---|---|---|
| Cholesterol | 35.38mg | 27% | |
| Sodium | 313.61mg | 30% | |
| Potassium | 220.19mg | 11% | |
| Total Carbs | 9.6g | 7% | |
| Sugars | 0.89g | 8% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 19.39g | 88% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.3mg | 16% | |
| Calcium | 286.9mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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