Directions:
- In a bowl, combine bread, carrot, onion, celery, green pepper, salt, pepper, and 1 tbsp chili sauce.
- Add beef and mix well.
- Shape into a loaf and place on a foil-lined baking sheet.
- Top with remaining chili sauce.
- Bake at 350 for about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.04 Kcal (997 kJ) | ||
| Calories from fat | 53.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1197.84mg | 50% | |
| Potassium | 639.49mg | 14% | |
| Total Carbs | 16.25g | 5% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 26.81g | 54% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 125.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 115.59 Kcal (484 kJ) | ||
| Calories from fat | 26.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 9% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 23% | |
| Sodium | 581.64mg | 50% | |
| Potassium | 310.52mg | 14% | |
| Total Carbs | 7.89g | 5% | |
| Sugars | 2.91g | 24% | |
| Dietary Fiber | 2.11g | 17% | |
| Protein | 13.02g | 54% | |
| Vitamin C | 7.2mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 18% | |
| Calcium | 60.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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