Roasted Squash and Sage Pizza (Or Pita Pizza or Burrito) Recipe

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Roasted Squash and Sage Pizza (Or Pita Pizza or Burrito)
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Ingredients:

Directions:

  1. In a large bowl, combine squash, half the chopped sage, 2 tablespoons olive oil and 1/2 teaspoon salt.
  2. Transfer to 9x13 baking dish and roast, uncovered 40 minutes at 425 or until fork tender and starting to brown on the tops.
  3. While squash is roasting, combine remaining oil, salt, oregano, red pepper and garlic in a small saucepan and saute on medium-high for about a minute, stirring frequently.
  4. Stir in tomatoes with juices and bring to a boil for a minute.
  5. Reduce heat and simmer for 15 minutes, stirring occasionally.
  6. Add balsamic vinegar. Stir for another minute and remove from heat.
  7. Spread pizza crusts or pitas with tomato sauce. Spread squash over tomato sauce and top with remaining sage and mozzarella.
  8. Bake at 400 degrees until cheese is melted.
  9. Enjoy hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.89 Kcal (146 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 1.36mg 0%
Sodium 134.43mg 6%
Potassium 65.67mg 1%
Total Carbs 2.32g 1%
Sugars 0.44g 2%
Dietary Fiber 0.51g 2%
Protein 2.6g 5%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 133.23 Kcal (558 kJ)
Calories from fat 64.56 Kcal
% Daily Value*
Total Fat 7.17g 3%
Cholesterol 5.2mg 0%
Sodium 513.27mg 6%
Potassium 250.73mg 1%
Total Carbs 8.84g 1%
Sugars 1.67g 2%
Dietary Fiber 1.94g 2%
Protein 9.94g 5%
Vitamin C 13.1mg 6%
Vitamin A 0.6mg 5%
Iron 0.7mg 1%
Calcium 313.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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