| Amount Per 1 Serving | |||
| Calories | 227.67 Kcal (953 kJ) | ||
| Calories from fat | 164.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 28% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 755.48mg | 31% | |
| Potassium | 161.57mg | 3% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 126.3mg | 702% | |
| Calcium | 327.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 152.95 Kcal (640 kJ) | ||
| Calories from fat | 110.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 28% | |
|---|---|---|---|
| Cholesterol | 20mg | 10% | |
| Sodium | 507.54mg | 31% | |
| Potassium | 108.55mg | 3% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 1.38g | 8% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 6.63g | 20% | |
| Vitamin C | 22.3mg | 55% | |
| Iron | 84.9mg | 702% | |
| Calcium | 220.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.