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Goat Cheese and Arugula over Penne Recipe

Goat Cheese and Arugula over Penne Recipe

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Ingredients:

Serving

5 1/2 oz goat cheese
2 cups coarsely chopped arugula , stems included
1 cup quartered cherry tomatoes
1/4 cup olive oil
2 tsp minced garlic
1/2 tsp ground black pepper
1/2 tsp salt
8 oz penne pasta

Directions:

Cook pasta in a large pot of boiling salted water until al dente.
Crumble goat cheese into a large serving bowl. Add arugula, cherry tomatoes, olive oil, garlic, and salt and pepper.
Drain pasta, and toss with goat cheese mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.22 Kcal (1035 kJ)
Calories from fat	182.47 Kcal
		% Daily Value*
Total Fat	20.27g	31%
Cholesterol	27.29mg	9%
Sodium	286.95mg	12%
Potassium	102.26mg	2%
Total Carbs	5.99g	2%
Sugars	2.17g	9%
Dietary Fiber	1.96g	8%
Protein	10.09g	20%
Vitamin C	4.8mg	8%
Iron	0.6mg	3%
Calcium	248.4mg	25%

Amount Per 100 g
Calories	232.7 Kcal (974 kJ)
Calories from fat	171.76 Kcal
		% Daily Value*
Total Fat	19.08g	31%
Cholesterol	25.68mg	9%
Sodium	270.1mg	12%
Potassium	96.25mg	2%
Total Carbs	5.64g	2%
Sugars	2.04g	9%
Dietary Fiber	1.85g	8%
Protein	9.5g	20%
Vitamin C	4.5mg	8%
Iron	0.6mg	3%
Calcium	233.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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