Directions:
- Broil or grill chicken breasts (I recommended seasoning it with Worcestershire sauce, a sprinkle of seasoned pepper and garlic salt while cooking).
- Serve chicken on bread topped with remaining ingredients.
- Compliment with condiment of choice: Dijon mustard, mayonnaise and/or ranch dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.59 Kcal (1920 kJ) | ||
| Calories from fat | 237.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.44g | 41% | |
|---|---|---|---|
| Cholesterol | 31.91mg | 11% | |
| Sodium | 415.03mg | 17% | |
| Potassium | 729.6mg | 16% | |
| Total Carbs | 40.82g | 14% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 13.1g | 52% | |
| Protein | 18.25g | 37% | |
| Vitamin C | 72.8mg | 121% | |
| Iron | 19mg | 105% | |
| Calcium | 624.5mg | 62% | |
| Amount Per 100 g | |||
| Calories | 160.07 Kcal (670 kJ) | ||
| Calories from fat | 83.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 41% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 11% | |
| Sodium | 144.86mg | 17% | |
| Potassium | 254.66mg | 16% | |
| Total Carbs | 14.25g | 14% | |
| Sugars | 2.34g | 27% | |
| Dietary Fiber | 4.57g | 52% | |
| Protein | 6.37g | 37% | |
| Vitamin C | 25.4mg | 121% | |
| Iron | 6.6mg | 105% | |
| Calcium | 218mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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