Feta and Roasted Red Pepper Dip Recipe

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Feta and Roasted Red Pepper Dip
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Ingredients:

Directions:

  1. Place the roasted pepper, garlic, feta cheese, yogurt, and cayenne pepper into a blender. Cover, and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.98 Kcal (2801 kJ)
Calories from fat 445.84 Kcal
% Daily Value*
Total Fat 49.54g 76%
Cholesterol 209.81mg 70%
Sodium 2569.45mg 107%
Potassium 359.42mg 8%
Total Carbs 18.07g 6%
Sugars 15.79g 63%
Dietary Fiber 1.33g 5%
Protein 33.8g 68%
Vitamin C 119.3mg 199%
Iron 32.3mg 180%
Calcium 1202.8mg 120%
Amount Per 100 g
Calories 162.65 Kcal (681 kJ)
Calories from fat 108.4 Kcal
% Daily Value*
Total Fat 12.04g 76%
Cholesterol 51.01mg 70%
Sodium 624.71mg 107%
Potassium 87.39mg 8%
Total Carbs 4.39g 6%
Sugars 3.84g 63%
Dietary Fiber 0.32g 5%
Protein 8.22g 68%
Vitamin C 29mg 199%
Iron 7.9mg 180%
Calcium 292.4mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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