Directions:
- Drain red peppers. Add all to the food processor & puree. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 1.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 52.76mg | 2% | |
| Potassium | 660.58mg | 14% | |
| Total Carbs | 27.16g | 9% | |
| Sugars | 18.65g | 75% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 424mg | 707% | |
| Iron | 107.4mg | 596% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.7 Kcal (129 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 11.12mg | 2% | |
| Potassium | 139.17mg | 14% | |
| Total Carbs | 5.72g | 9% | |
| Sugars | 3.93g | 75% | |
| Dietary Fiber | 1.15g | 22% | |
| Protein | 0.28g | 3% | |
| Vitamin C | 89.3mg | 707% | |
| Iron | 22.6mg | 596% | |
| Calcium | 9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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