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Salad with Cherries, Goat Cheese, and Pistachios Recipe

Salad with Cherries, Goat Cheese, and Pistachios Recipe

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Salad with Cherries, Goat Cheese, and Pistachios

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Ingredients

Count

Nutrition

787

Calories

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Ingredients:

Serving

4 cups arugula
2 cups baby spinach
1/3 cup thinly vertically sliced red onion
1 1/2 tbsp fresh lemon juice
1/2 tsp dijon mustard
1/2 tsp honey
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 small garlic clove, minced
2 tbsp extra-virgin olive oil
1 cup pitted halved fresh rainier cherries
1 oz crumbled goat cheese (about 1/4 cup)
1/4 cup salted dry-roasted pistachios

Directions:

Combine arugula, spinach, and onion in a large bowl.
Combine juice, mustard, honey, salt, black pepper, and garlic in a medium bowl, stirring with a whisk. Gradually drizzle in olive oil, stirring constantly with a whisk. Drizzle dressing over salad, and toss gently to coat. Arrange 1 1/2 cups salad on each of 4 salad plates. Top each serving with 1/4 cup cherries, 1 tablespoon cheese, and 1 tablespoon nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	786.89 Kcal (3295 kJ)
Calories from fat	512.61 Kcal
		% Daily Value*
Total Fat	56.96g	88%
Cholesterol	29.77mg	10%
Sodium	913.92mg	38%
Potassium	1580.47mg	34%
Total Carbs	62.31g	21%
Sugars	42.88g	172%
Dietary Fiber	11.64g	47%
Protein	22.53g	45%
Vitamin C	56.5mg	94%
Iron	73.2mg	407%
Calcium	527.3mg	53%

Amount Per 100 g
Calories	146.48 Kcal (613 kJ)
Calories from fat	95.42 Kcal
		% Daily Value*
Total Fat	10.6g	88%
Cholesterol	5.54mg	10%
Sodium	170.13mg	38%
Potassium	294.21mg	34%
Total Carbs	11.6g	21%
Sugars	7.98g	172%
Dietary Fiber	2.17g	47%
Protein	4.19g	45%
Vitamin C	10.5mg	94%
Iron	13.6mg	407%
Calcium	98.1mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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