Amount Per 1 Serving | |||
Calories | 221.58 Kcal (928 kJ) | ||
Calories from fat | 122.93 Kcal | ||
% Daily Value* | |||
Total Fat | 13.66g | 21% | |
---|---|---|---|
Cholesterol | 29.77mg | 10% | |
Sodium | 400.23mg | 17% | |
Potassium | 144.11mg | 3% | |
Total Carbs | 13.16g | 4% | |
Sugars | 3.39g | 14% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 10.59g | 21% | |
Vitamin C | 85.2mg | 142% | |
Iron | 21.9mg | 122% | |
Calcium | 276.5mg | 28% |
Amount Per 100 g | |||
Calories | 144.24 Kcal (604 kJ) | ||
Calories from fat | 80.02 Kcal | ||
% Daily Value* | |||
Total Fat | 8.89g | 21% | |
---|---|---|---|
Cholesterol | 19.38mg | 10% | |
Sodium | 260.54mg | 17% | |
Potassium | 93.81mg | 3% | |
Total Carbs | 8.56g | 4% | |
Sugars | 2.21g | 14% | |
Dietary Fiber | 1.19g | 7% | |
Protein | 6.89g | 21% | |
Vitamin C | 55.4mg | 142% | |
Iron | 14.3mg | 122% | |
Calcium | 180mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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