Directions:
- Whisk egg and water together.
- Add cashews and toss to coat.
- Drain in a colander or mesh strainer for 2 minute.
- Combine remaining ingredients in a bowl and add cashews.
- Toss to coat. (I sometimes will put these in a shaker and shake over the cashews as I stir them in the bowl.).
- Place on a 15x10x1 pan. Bake 250'F for 50-55 minute Stirring only once.
- Cool and store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.55 Kcal (551 kJ) | ||
| Calories from fat | 61.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Sodium | 1213.45mg | 51% | |
| Potassium | 170.23mg | 4% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 10.82g | 43% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 310.81 Kcal (1301 kJ) | ||
| Calories from fat | 144.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 10% | |
|---|---|---|---|
| Sodium | 2866.98mg | 51% | |
| Potassium | 402.21mg | 4% | |
| Total Carbs | 37.42g | 5% | |
| Sugars | 25.56g | 43% | |
| Dietary Fiber | 3.1g | 5% | |
| Protein | 9.3g | 8% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.8mg | 11% | |
| Calcium | 56.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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