Roasted Cumin Cashews Recipe

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Roasted Cumin Cashews
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Ingredients
8
Count
Nutrition
39
Calories
Total time
65
Minutes
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Ingredients:

  • 1 tbsp water
  • 2 cans (9-3/4 oz each) salted whole cashews
  • 1/3 cup sugar
  • 2 tsp salt

Directions:

  1. In a large bowl, whisk egg white and water. Add cashews and toss to coat. Transfer to a colander; drain for 2 minutes. In another bowl, combine the remaining ingredients; add cashews and toss to coat.
  2. Arrange in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 250° for 50-55 minutes, stirring once. Cool on a wire rack. Store in an airtight container. Yield: 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.96 Kcal (163 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 3%
Sodium 362.66mg 15%
Potassium 44.02mg 1%
Total Carbs 4.44g 1%
Sugars 3.05g 12%
Dietary Fiber 0.33g 1%
Protein 1.13g 2%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 7mg 1%
Amount Per 100 g
Calories 322.2 Kcal (1349 kJ)
Calories from fat 159.45 Kcal
% Daily Value*
Total Fat 17.72g 3%
Sodium 2998.93mg 15%
Potassium 364.03mg 1%
Total Carbs 36.75g 1%
Sugars 25.23g 12%
Dietary Fiber 2.76g 1%
Protein 9.3g 2%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 0%
Iron 4.2mg 3%
Calcium 58.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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