Directions:
- Preheat oven to 190 deg Celsius. Place the capsicum halves into a roasting pan & drizzle with olive oil.
- Roast for 20 minutes, or until skin blisters.
- Remove from oven, place in a bowl, cover with plastic wrap & leave to sweat.
- When capsicums are cool, the skins will peel off easily.
- Place capsicum flesh, remaining oil, chilli sauce and tomato paste into the bowl of a food processor, process to combine.
- Add Cashews and process again until smooth.
- Season with Salt & Pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2421.76 Kcal (10139 kJ) | ||
| Calories from fat | 1944.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 216.01g | 332% | |
|---|---|---|---|
| Sodium | 726.03mg | 30% | |
| Potassium | 1723.8mg | 37% | |
| Total Carbs | 100.66g | 34% | |
| Sugars | 38.32g | 153% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 43.23g | 86% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 17mg | 95% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 592.25 Kcal (2480 kJ) | ||
| Calories from fat | 475.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.83g | 332% | |
|---|---|---|---|
| Sodium | 177.56mg | 30% | |
| Potassium | 421.56mg | 37% | |
| Total Carbs | 24.62g | 34% | |
| Sugars | 9.37g | 153% | |
| Dietary Fiber | 1.89g | 31% | |
| Protein | 10.57g | 86% | |
| Vitamin C | 1.4mg | 10% | |
| Iron | 4.2mg | 95% | |
| Calcium | 22.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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