Directions:
- Bring water to a boil in a large pot. Add beef and boil for 30 minutes stirring occasionally. Drain beef.
- Add remaining ingredients to beef and simmer for 30 minutes.
- Serve over hot dogs with yellow mustard and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.01 Kcal (1059 kJ) | ||
| Calories from fat | 137.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 725.57mg | 30% | |
| Potassium | 505.36mg | 11% | |
| Total Carbs | 7.26g | 2% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 22.49g | 45% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.09 Kcal (377 kJ) | ||
| Calories from fat | 49.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 24% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 23% | |
| Sodium | 258.35mg | 30% | |
| Potassium | 179.94mg | 11% | |
| Total Carbs | 2.59g | 2% | |
| Sugars | 0.89g | 10% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 8.01g | 45% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.2mg | 19% | |
| Calcium | 20.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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