Directions:
- Whisk together egg white and water in a large bowl. Add cashews; toss to coat. Transfer to a colander; drain for 2 minutes. In a separate bowl, combine sugar and spices; add cashews and toss to coat. Arrange in a single layer on a greased 15 x10 jelly-roll pan. Bake, uncovered, at 250 degrees for 1 1/4 hours, stirring once. Cool on a wire rack. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.21 Kcal (2283 kJ) | ||
| Calories from fat | 269.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.98g | 46% | |
|---|---|---|---|
| Sodium | 5075.56mg | 211% | |
| Potassium | 614.35mg | 13% | |
| Total Carbs | 62.17g | 21% | |
| Sugars | 42.71g | 171% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7mg | 39% | |
| Calcium | 98.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 322.23 Kcal (1349 kJ) | ||
| Calories from fat | 159.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 46% | |
|---|---|---|---|
| Sodium | 2999.74mg | 211% | |
| Potassium | 363.09mg | 13% | |
| Total Carbs | 36.74g | 21% | |
| Sugars | 25.24g | 171% | |
| Dietary Fiber | 2.74g | 19% | |
| Protein | 9.3g | 31% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.2mg | 39% | |
| Calcium | 58.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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