Amount Per 1 Serving
Calories	216.07 Kcal (905 kJ)
Calories from fat	10.86 Kcal
		% Daily Value*
Total Fat	1.21g	2%
Sodium	462.58mg	19%
Potassium	623.27mg	13%
Total Carbs	37.52g	13%
Sugars	6.98g	28%
Dietary Fiber	16.17g	65%
Protein	13.3g	27%
Vitamin C	97.9mg	163%
Vitamin A	2.4mg	79%
Iron	44.4mg	247%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	61.98 Kcal (259 kJ)
Calories from fat	3.11 Kcal
		% Daily Value*
Total Fat	0.35g	2%
Sodium	132.69mg	19%
Potassium	178.78mg	13%
Total Carbs	10.76g	13%
Sugars	2g	28%
Dietary Fiber	4.64g	65%
Protein	3.82g	27%
Vitamin C	28.1mg	163%
Vitamin A	0.7mg	79%
Iron	12.7mg	247%
Calcium	17.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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