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Roast Sirloin and Vegetable Supper Recipe

Roast Sirloin and Vegetable Supper Recipe

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Ingredients:

Serving

2 lbs boneless beef top sirloin steaks, 1 1/2 inches thick, fat trimmed
2 lbs red potatoes , cut into 1 inch pieces
8 oz baby carrots
8 oz frozen pearl onions
1 large fennel bulb, trimmed (reverse fronds for garnish.)
1 cup beef broth
2 tsp dried thyme, crumbled
2 tsp paprika
2 tsp dried oregano, crushed
3/4 tsp salt
1/2 tsp garlic powder
1/2 tsp dried sage, crumbled
1/2 tsp black pepper

Directions:

Preheat oven to 350 degrees.
Spay a shallow roasting pan with non-stick cooking spray. Put the steak in the center of the pan. Arrange the vegetables around the steak. Pour the beef broth over the vegetables.
In a small dish, combine the remaining ingredients and sprinkle over steak and vegetables.
Roast uncovered for 40 to 45 minutes, or until done. Remove the steak from the dish, place on cutting board and cover with foil. Allow to rest for 10 minutes.
Stir the vegetables and return to oven for an additional 10 minutes or until vegetables are done. Divide the vegetables among 8 serving plates. Slice the meat thinly and place on top.
Sprinkle with chopped fennel fronds for garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.59 Kcal (1518 kJ)
Calories from fat	113.27 Kcal
		% Daily Value*
Total Fat	12.59g	19%
Cholesterol	100.9mg	34%
Sodium	425.17mg	18%
Potassium	1184.09mg	25%
Total Carbs	25.64g	9%
Sugars	2.63g	11%
Dietary Fiber	5.03g	20%
Protein	36.79g	74%
Vitamin C	15.6mg	26%
Vitamin A	0.3mg	10%
Iron	4.5mg	25%
Calcium	74mg	7%

Amount Per 100 g
Calories	105.15 Kcal (440 kJ)
Calories from fat	32.85 Kcal
		% Daily Value*
Total Fat	3.65g	19%
Cholesterol	29.26mg	34%
Sodium	123.29mg	18%
Potassium	343.37mg	25%
Total Carbs	7.44g	9%
Sugars	0.76g	11%
Dietary Fiber	1.46g	20%
Protein	10.67g	74%
Vitamin C	4.5mg	26%
Vitamin A	0.1mg	10%
Iron	1.3mg	25%
Calcium	21.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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