Vegetable Lasagna II Recipe

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Vegetable Lasagna II
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Ingredients:

Directions:

  1. In a 2 quart saucepan, cook onions, celery and green pepper in butter until tender.
  2. Add tomatoes, water and season- ings.
  3. Bring to a boil.
  4. Reduce heat. Simmer over low heat, uncovered, for 30 minutes.
  5. Remove from heat. Add 3/4 cup of the cheese. Stir until smooth.
  6. In a 12 x 8-inch baking dish, spread 1 cup of sauce. Top with 3 noodles, 1 cup zucchini and 1 cup sauce. Repeat noodles, zucchini and sauce, noodles and sauce. Sprinkle with remaining cheese. Cover tightly with foil.
  7. Bake at 350 degrees for 45 minutes.
  8. Remove foil and bake 15 minutes longer.
  9. Remove from oven.
  10. Let stand 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.83 Kcal (447 kJ)
Calories from fat 38.91 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 14.63mg 5%
Sodium 296.65mg 12%
Potassium 599.27mg 13%
Total Carbs 9.52g 3%
Sugars 4.62g 18%
Dietary Fiber 2.76g 11%
Protein 8.88g 18%
Vitamin C 40.7mg 68%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 209mg 21%
Amount Per 100 g
Calories 43.07 Kcal (180 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 7%
Cholesterol 5.9mg 5%
Sodium 119.59mg 12%
Potassium 241.59mg 13%
Total Carbs 3.84g 3%
Sugars 1.86g 18%
Dietary Fiber 1.11g 11%
Protein 3.58g 18%
Vitamin C 16.4mg 68%
Iron 0.3mg 4%
Calcium 84.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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