Directions:
- Preheat the oven to 400 degrees F.
- In a pie plate or platter, combine the bread crumbs, Parmesan, thyme, basil, oregano, salt, garlic powder, and red pepper. Dip the chicken strips in the melted butter, then dredge them in the bread crumb mixture. Place the chicken strips in a single layer on a lightly greased baking sheet. Bake for 20 minutes, or until chicken is cooked through. Serve the chicken sticks hot with marinara sauce, or serve hot or cold with honey mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.24 Kcal (4292 kJ) | ||
| Calories from fat | 370.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.17g | 63% | |
|---|---|---|---|
| Cholesterol | 426.87mg | 142% | |
| Sodium | 3214.01mg | 134% | |
| Potassium | 1951.77mg | 42% | |
| Total Carbs | 30.27g | 10% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 138.57g | 277% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.7mg | 32% | |
| Calcium | 356.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 144.42 Kcal (605 kJ) | ||
| Calories from fat | 52.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 63% | |
|---|---|---|---|
| Cholesterol | 60.13mg | 142% | |
| Sodium | 452.75mg | 134% | |
| Potassium | 274.94mg | 42% | |
| Total Carbs | 4.26g | 10% | |
| Sugars | 0.37g | 11% | |
| Dietary Fiber | 0.47g | 13% | |
| Protein | 19.52g | 277% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.8mg | 32% | |
| Calcium | 50.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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