Amount Per 1 Serving
Calories	8.03 Kcal (34 kJ)
Calories from fat	2.5 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	234.09mg	10%
Potassium	54.23mg	1%
Total Carbs	1.67g	1%
Sugars	0.21g	1%
Dietary Fiber	0.9g	4%
Protein	0.37g	1%
Vitamin C	0.2mg	0%
Iron	0.6mg	3%
Calcium	12mg	1%

Amount Per 100 g
Calories	234.79 Kcal (983 kJ)
Calories from fat	73.05 Kcal
		% Daily Value*
Total Fat	8.12g	0%
Sodium	6844.74mg	10%
Potassium	1585.62mg	1%
Total Carbs	48.83g	1%
Sugars	6.21g	1%
Dietary Fiber	26.35g	4%
Protein	10.86g	1%
Vitamin C	4.8mg	0%
Vitamin A	1.1mg	1%
Iron	16.4mg	3%
Calcium	349.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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