Pumpkin Custard Recipe

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Pumpkin Custard
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Ingredients:

Directions:

  1. Blend well with electric mixer and pour into 9 x 13 pan sprayed with non-stick cooking spray.
  2. Bake at 350 degrees for about 40 minutes until toothpick inserted in middle comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.61 Kcal (145 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 71.87mg 3%
Potassium 2.59mg 0%
Total Carbs 5.16g 2%
Sugars 4.32g 17%
Dietary Fiber 0.14g 1%
Protein 2.5g 5%
Vitamin C 0.4mg 1%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 47.94 Kcal (201 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 99.53mg 3%
Potassium 3.58mg 0%
Total Carbs 7.14g 2%
Sugars 5.99g 17%
Dietary Fiber 0.2g 1%
Protein 3.46g 5%
Vitamin C 0.5mg 1%
Calcium 137.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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