Directions:
- Preheat oven to 350°F. Lightly coat a 9-inch round pie pan with cooking spray.
- Cut phyllo sheets in half. Place 1 sheet in prepared pan, lightly spray with cooking spray, and top with another sheet of phyllo, placing corners just to the right of the previous corners. Repeat with remaining sheets. Press the phyllo into the pan and roll in the edges. Bake until lightly browned, about 10 minutes.
- Whisk together brown sugar, spices, cornstarch and salt. In another bowl, whisk together pumpkin, evapourated milk, egg substitute and vanilla. Gradually whisk the wet ingredients into the dry ingredients.
- Pour filling into crust. Bake until set, about 50 minutes. Cover crust edges with foil if they become too brown during baking. Cool completely before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1107 Kcal (4635 kJ) | ||
| Calories from fat | 43.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 1154.26mg | 48% | |
| Potassium | 988.41mg | 21% | |
| Total Carbs | 227.63g | 76% | |
| Sugars | 160.95g | 644% | |
| Dietary Fiber | 14.07g | 56% | |
| Protein | 34.26g | 69% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 7.4mg | 41% | |
| Calcium | 1170.3mg | 117% | |
| Amount Per 100 g | |||
| Calories | 119.72 Kcal (501 kJ) | ||
| Calories from fat | 4.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 7% | |
|---|---|---|---|
| Sodium | 124.83mg | 48% | |
| Potassium | 106.9mg | 21% | |
| Total Carbs | 24.62g | 76% | |
| Sugars | 17.41g | 644% | |
| Dietary Fiber | 1.52g | 56% | |
| Protein | 3.71g | 69% | |
| Vitamin C | 1.6mg | 25% | |
| Vitamin A | 0.4mg | 123% | |
| Iron | 0.8mg | 41% | |
| Calcium | 126.6mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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