Pumpkin Pie Pancakes Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1 cup whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
2 tsp ground cinnamon
1 tsp ground ginger
3/4 tsp ground nutmeg
1/4 tsp ground cloves
1/2 tsp salt
1 (15 oz) can pumpkin puree
2 cups 2% low-fat milk
1/3 cup brown sugar
2 tsp vanilla extract
1/4 cup oil

Directions:

In large mixing bowl, whisk together flours, baking powder, baking soda, spices, and salt until thoroughly combined.
In second bowl, whisk together pumpkin, milk, sugar, vanilla and oil until thoroughly combined.
Pour wet ingredients into dry, and mix just until integrated. (leaving a few lumps is a good idea).
Pour batter by 1/4 cup onto a griddle at low-medium heat, and let cook three minutes or until edges are set.
Flip, and allow to cook for two more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.97 Kcal (1151 kJ)
Calories from fat	71.2 Kcal
		% Daily Value*
Total Fat	7.91g	12%
Cholesterol	3.05mg	1%
Sodium	255.54mg	11%
Potassium	279.02mg	6%
Total Carbs	44.55g	15%
Sugars	12.07g	48%
Dietary Fiber	1.46g	6%
Protein	5.59g	11%
Vitamin C	0.1mg	0%
Iron	1.7mg	9%
Calcium	151.2mg	15%

Amount Per 100 g
Calories	219.87 Kcal (921 kJ)
Calories from fat	56.93 Kcal
		% Daily Value*
Total Fat	6.33g	12%
Cholesterol	2.44mg	1%
Sodium	204.33mg	11%
Potassium	223.11mg	6%
Total Carbs	35.62g	15%
Sugars	9.65g	48%
Dietary Fiber	1.17g	6%
Protein	4.47g	11%
Vitamin C	0.1mg	0%
Iron	1.3mg	9%
Calcium	120.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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