Pumpkin Pecan Custard Recipe

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Pumpkin Pecan Custard
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. Transfer to eight 6-oz. ramekins or custard cups. Place in a baking pan; add 1 in. of boiling water to pan. Bake, uncovered, at 325° for 20 minutes.
  2. Meanwhile, for topping, in a small bowl, combine the flour, brown sugar and cinnamon. Cut in butter until crumbly. Stir in pecans. Sprinkle over custard. Bake 15-20 minutes longer or until a knife inserted near the center comes out clean.
  3. Remove ramekins from water bath; cool for 10 minutes. Cover and refrigerate for at least 4 hours. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.1 Kcal (1256 kJ)
Calories from fat 152.92 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 135.54mg 45%
Sodium 223.25mg 9%
Potassium 272.02mg 6%
Total Carbs 23.5g 8%
Sugars 17.99g 72%
Dietary Fiber 1.63g 7%
Protein 14.49g 29%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 445.7 Kcal (1866 kJ)
Calories from fat 227.12 Kcal
% Daily Value*
Total Fat 25.24g 26%
Cholesterol 201.3mg 45%
Sodium 331.58mg 9%
Potassium 404mg 6%
Total Carbs 34.9g 8%
Sugars 26.72g 72%
Dietary Fiber 2.42g 7%
Protein 21.52g 29%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 1%
Iron 1.9mg 7%
Calcium 162.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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