Pumpkin Pie Bars Recipe

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Pumpkin Pie Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F Butter a 9x13x2 baking dish. Cut a piece of baker's parchment 9x25 and place into baking dish with a 4 overhang on each side.
  2. In a medium bowl, combine flour, spices and salt. Whisk to combine.
  3. In a large bowl, beat eggs lightly. Add butter, brown sugar and vanilla, and whisk until sugar is dissolved. Add pumpkin and stir until well combined. Pour entire flour mixture on top and fold in with rubber spatula, just until combined. Do not overmix.
  4. Pour into prepared baking dish. Smooth the top evenly. In a small bowl, stir together granulated sugar and cinnamon; sprinkle evenly over top of batter. Bake 30 minutes, or until a thin knife inserted into the center comes out with a few moist crumbs on it. Place entire dish on a rack and cool to room temperature. Remove from pan using parchment handles. Cut into 24 squares and store airtight at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.15 Kcal (784 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 33.98mg 11%
Sodium 60.14mg 3%
Potassium 49.48mg 1%
Total Carbs 27.43g 9%
Sugars 18.93g 76%
Dietary Fiber 0.53g 2%
Protein 1.64g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 415.26 Kcal (1739 kJ)
Calories from fat 162.66 Kcal
% Daily Value*
Total Fat 18.07g 13%
Cholesterol 75.39mg 11%
Sodium 133.45mg 3%
Potassium 109.8mg 1%
Total Carbs 60.87g 9%
Sugars 42.01g 76%
Dietary Fiber 1.18g 2%
Protein 3.65g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 3%
Iron 0.9mg 2%
Calcium 56.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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