Pecan Bread Pudding with Rum Custard Sauce Recipe

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Pecan Bread Pudding with Rum Custard Sauce

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Ingredients:

Serving

3/4 cup fat-free milk
3/4 cup fat-free evaporated milk
1/2 cup egg substitute
1/3 cup sugar
1/2 tsp vanilla extract
1/4 tsp salt
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
4 cups cubed day-old french bread
1/3 cup chopped pecans, toasted
rum custard sauce:
1/4 cup sugar
4 tsp cornstarch
1/8 tsp salt
1/2 cup fat-free milk
1/2 cup fat-free evaporated milk
2 tbsp egg substitute
1 tbsp butter
1 tbsp rum or 1/2 tsp extract
1/4 tsp vanilla extract
1/8 tsp butter flavoring

Directions:

In a large bowl, whisk the first eight ingredients. Gently stir in bread and pecans; let stand for 10 minutes or until bread is softened.
Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean.
For sauce, combine the sugar, cornstarch and salt in a small heavy saucepan. Stir in milk and evaporated milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
Remove from the heat. Whisk a small amount of the hot mixture into the egg substitute; return all to the pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Stir in the remaining ingredients. Serve warm with bread pudding. Refrigerate leftovers. Yield: 6 servings (1-1/2 cups sauce).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	695.52 Kcal (2912 kJ)
Calories from fat	135.68 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Cholesterol	146.09mg	49%
Sodium	1135.35mg	47%
Potassium	336.18mg	7%
Total Carbs	103.15g	34%
Sugars	34.17g	137%
Dietary Fiber	1.27g	5%
Protein	34.19g	68%
Vitamin C	0.7mg	1%
Iron	1.1mg	6%
Calcium	267.4mg	27%

Amount Per 100 g
Calories	237.78 Kcal (996 kJ)
Calories from fat	46.38 Kcal
		% Daily Value*
Total Fat	5.15g	23%
Cholesterol	49.94mg	49%
Sodium	388.15mg	47%
Potassium	114.93mg	7%
Total Carbs	35.27g	34%
Sugars	11.68g	137%
Dietary Fiber	0.43g	5%
Protein	11.69g	68%
Vitamin C	0.2mg	1%
Iron	0.4mg	6%
Calcium	91.4mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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