Porterhouse Steaks Recipe

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Ingredients:

Serving

Directions:

Preheat a gas or charcoal grill or place a grill pan over medium-high heat.
Combine salt and pepper and sprinkle on both sides of each steak. Drizzle each side of steaks with canola oil.
Grill for 4 to 6 minutes on each side for medium-rare. Let the steaks rest a few minutes before slicing and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.49 Kcal (1564 kJ)
Calories from fat	180.49 Kcal
		% Daily Value*
Total Fat	20.05g	31%
Cholesterol	117.7mg	39%
Sodium	3606.15mg	150%
Potassium	747.88mg	16%
Total Carbs	0.74g	0%
Sugars	0.01g	0%
Dietary Fiber	0.29g	1%
Protein	49.34g	99%
Iron	4.4mg	24%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	157.09 Kcal (658 kJ)
Calories from fat	75.92 Kcal
		% Daily Value*
Total Fat	8.44g	31%
Cholesterol	49.51mg	39%
Sodium	1516.78mg	150%
Potassium	314.57mg	16%
Total Carbs	0.31g	0%
Sugars	0g	0%
Dietary Fiber	0.12g	1%
Protein	20.75g	99%
Iron	1.8mg	24%
Calcium	11.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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