Directions:
- Preheat large skillet on medium high heat.
- Add 1 T.
- Oil.
- Season cube steaks with salt, pepper and garlic powder to taste.
- Brown cube steaks in preheated skillet.
- Add 1 can French Onion Soup, 1 cup of water, 1 4 oz can of mushrooms.
- Reduce heat, cover and simmer on low heat for 30-45 minutes.
- You may need to add additional water.
- Remove meat to platter, cover to keep warm.
- Increase heat to reduce pan drippings to desired thickness.
- I serve this with mashed potatoes, and side vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.41 Kcal (1266 kJ) | ||
| Calories from fat | 91.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 124.71mg | 42% | |
| Sodium | 277.43mg | 12% | |
| Potassium | 811.54mg | 17% | |
| Total Carbs | 1.43g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 52.5g | 105% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.6mg | 26% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.2 Kcal (386 kJ) | ||
| Calories from fat | 28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 16% | |
|---|---|---|---|
| Cholesterol | 38.02mg | 42% | |
| Sodium | 84.58mg | 12% | |
| Potassium | 247.43mg | 17% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 16.01g | 105% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 26% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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