Country Fried Steak with Cream Gravy Recipe

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Ingredients:

Serving

2 -2 1/2 lbs cube steaks , cut into serving size peices
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic salt
1/2 cup flour
1/2 cup milk
1/2 cup vegetable oil
1/4 cup flour
2 cups milk (more if desired)
1/2 tsp salt
1/4 tsp pepper

Directions:

Sprinkle steaks with 1 tsp salt, 1/2 tsp pepper and garlic salt.
Dredge steak in 1/2 cup flour and dip into 1/2 cup milk.
Return to flour and dredge again.
Brown steaks in hot oil in large, heavy skillet.
Remove from skillet and drain on paper towels: set aside.
Pour off pan drippings, reserving 3 tbs.
Add 1/4 cup flour to drippings; cook over medium heat until bubbly, stirring constantly.
Add 2 cups milk; cook stirring constantly.
Stir in 1/2 tsp salt and 1/4 tsp pepper.
Add steak to gravy; cover and reduce heat and simmer for 25 minutes.
Remove cover and cook an additional 5 minutes.
Serves 8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.97 Kcal (1599 kJ)
Calories from fat	183.07 Kcal
		% Daily Value*
Total Fat	20.34g	31%
Cholesterol	71.68mg	24%
Sodium	878.69mg	37%
Potassium	586.11mg	12%
Total Carbs	17.94g	6%
Sugars	3.83g	15%
Dietary Fiber	1.61g	6%
Protein	33.43g	67%
Iron	3.5mg	19%
Calcium	147.6mg	15%

Amount Per 100 g
Calories	158.13 Kcal (662 kJ)
Calories from fat	75.79 Kcal
		% Daily Value*
Total Fat	8.42g	31%
Cholesterol	29.67mg	24%
Sodium	363.75mg	37%
Potassium	242.63mg	12%
Total Carbs	7.43g	6%
Sugars	1.59g	15%
Dietary Fiber	0.67g	6%
Protein	13.84g	67%
Iron	1.4mg	19%
Calcium	61.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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