Pork & Bean Soup Recipe

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Ingredients:

Serving

12 oz lean boneless pork
1 onion, chopped
2 tbsp oil
2 cups water
1 (11 1/2 oz) can bean with bacon soup
3 carrots, sliced
1 1/2 tsp worcestershire sauce
1/4 tsp dry mustard

Directions:

Cut pork in bite size strips and fry in oil until brown. Stir in water, soup, carrots, worcestershire sauce, and mustard.
Bring to a boil, then simmer covered for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.38 Kcal (1065 kJ)
Calories from fat	122.55 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Cholesterol	45.08mg	15%
Sodium	1146.33mg	48%
Potassium	456.57mg	10%
Total Carbs	15.26g	5%
Sugars	3.6g	14%
Dietary Fiber	2.06g	8%
Protein	16.05g	32%
Vitamin C	5mg	8%
Vitamin A	0.5mg	15%
Iron	1mg	5%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	86.78 Kcal (363 kJ)
Calories from fat	41.81 Kcal
		% Daily Value*
Total Fat	4.65g	21%
Cholesterol	15.38mg	15%
Sodium	391.08mg	48%
Potassium	155.76mg	10%
Total Carbs	5.21g	5%
Sugars	1.23g	14%
Dietary Fiber	0.7g	8%
Protein	5.48g	32%
Vitamin C	1.7mg	8%
Vitamin A	0.2mg	15%
Iron	0.3mg	5%
Calcium	15.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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