White Bean Pork Roast Soup Recipe

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White Bean Pork Roast Soup
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Ingredients
17
Count
Nutrition
3
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Heat oil in large stock pot, add bacon cut into strips, garlic, and onion. Saute until onion becomes soft.
  2. Add canned tomatoes then fill pot with water (about 6-8 cups, now is when I add pork roast dripping if I keep them).
  3. Add 1 1/2 cups white beans, celery, pepper, parsely, bay leaf, left over roast, and some salt. Cover and allow to cook for about 4 hours.
  4. Finally add cubed potatoes and carrots. Re-cover and continue cook for 40-60 minutes more then serve with warm sour dough toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.26 Kcal (14 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.15mg 0%
Sodium 3.82mg 0%
Potassium 13.31mg 0%
Total Carbs 0.52g 0%
Sugars 0.09g 0%
Dietary Fiber 0.1g 0%
Protein 0.2g 0%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 105.16 Kcal (440 kJ)
Calories from fat 17.96 Kcal
% Daily Value*
Total Fat 2g 0%
Cholesterol 4.9mg 0%
Sodium 123.13mg 0%
Potassium 429.13mg 0%
Total Carbs 16.64g 0%
Sugars 2.78g 0%
Dietary Fiber 3.26g 0%
Protein 6.41g 0%
Vitamin C 10.1mg 1%
Vitamin A 0.2mg 0%
Iron 6mg 1%
Calcium 50.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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