Saucy Maple Pork Chops Recipe

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Ingredients:

Serving

Directions:

Brown the pork chops in a skillet in oil.
Place chops in a single layer in a lightly greased baking pan. Sprinkle the onion and garlic on top.
Combine all sauce ingredients and pour over chops.
Cover and bake at 350 degrees for about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.7 Kcal (1364 kJ)
Calories from fat	109.55 Kcal
		% Daily Value*
Total Fat	12.17g	19%
Cholesterol	80.12mg	27%
Sodium	2368.4mg	99%
Potassium	573.32mg	12%
Total Carbs	23.26g	8%
Sugars	18.8g	75%
Dietary Fiber	0.49g	2%
Protein	27.48g	55%
Vitamin C	1.7mg	3%
Iron	1.8mg	10%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	146.79 Kcal (615 kJ)
Calories from fat	49.37 Kcal
		% Daily Value*
Total Fat	5.49g	19%
Cholesterol	36.11mg	27%
Sodium	1067.41mg	99%
Potassium	258.39mg	12%
Total Carbs	10.48g	8%
Sugars	8.47g	75%
Dietary Fiber	0.22g	2%
Protein	12.39g	55%
Vitamin C	0.8mg	3%
Iron	0.8mg	10%
Calcium	23.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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