Directions:
- Heat oil and garlic cloves in saucepan.
- Brown pork.
- When brown turn heat down and simmer.
- In a separate pot combine chilies and tomatoes and cover with water (at least 3 cups.) Boil together about 20 min.
- Drain tomatoes and chilies but reserve 1/2 cup of water.
- Peel tomatoes and cut ends of peppers.
- Combine 1/2c water,salt (you will need to taste sauce to tell how much salt to add), peeled tomatoes and chilies in blender and blend until mixed.
- Add to pork and simmer 15-20 minutes (thelonger they simmer the hotter it is).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.39 Kcal (847 kJ) | ||
| Calories from fat | 81.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1452.34mg | 61% | |
| Potassium | 481.5mg | 10% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 21.18g | 42% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.67 Kcal (472 kJ) | ||
| Calories from fat | 45.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 14% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 20% | |
| Sodium | 808.54mg | 61% | |
| Potassium | 268.06mg | 10% | |
| Total Carbs | 3.59g | 2% | |
| Sugars | 1.18g | 8% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 11.79g | 42% | |
| Vitamin C | 4.7mg | 14% | |
| Iron | 0.7mg | 7% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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