Directions:
- Combine 6 cups water, beans, pork chops, bacon, onion, garlic, chilies, adobo, cumin and salt in slow cooker. Cook on low until beans are tender and pork chops are falling apart, 4 to 6 hours.
- Remove and discard bacon. Cut pork away from bones. Discard bones and shred meat. Add meat back to slow cooker with beans. Season with additional salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.67 Kcal (1347 kJ) | ||
| Calories from fat | 56.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 18% | |
| Sodium | 542.43mg | 23% | |
| Potassium | 1138.97mg | 24% | |
| Total Carbs | 37g | 12% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 9.51g | 38% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 210.83 Kcal (883 kJ) | ||
| Calories from fat | 37.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 10% | |
|---|---|---|---|
| Cholesterol | 35.08mg | 18% | |
| Sodium | 355.52mg | 23% | |
| Potassium | 746.5mg | 24% | |
| Total Carbs | 24.25g | 12% | |
| Sugars | 1.19g | 7% | |
| Dietary Fiber | 6.24g | 38% | |
| Protein | 19.14g | 58% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.4mg | 21% | |
| Calcium | 59mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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