Directions:
- Combine beef broth, cooked ham or other cooked meat, onion, carrot, celery, thyme and oregano in a large saucepan.
- Bring to a boil.
- Stir in raw macaroni.
- Reduce heat to a simmer.
- Simmer, uncovered, for 20 minutes, stirring occasionally, until macaroni is tender.
- Add pork and beans and heat thoroughly.
- Add additional liquid if necessary. (I use the water drained from boiling potatoes for making soups, gravies, sauces or use canned broth).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.81 Kcal (560 kJ) | ||
| Calories from fat | 33.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 3% | |
| Sodium | 324.17mg | 14% | |
| Potassium | 227.01mg | 5% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.14 Kcal (348 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 6% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 3% | |
| Sodium | 201.42mg | 14% | |
| Potassium | 141.05mg | 5% | |
| Total Carbs | 12.03g | 6% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 3.98g | 13% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 8% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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