Directions:
- In a large saucepan, combine all ingredients & simmer over low heat, stirring occasionally, until mixture has a jam-like consistency, about 15-20 minutes.
- Let cool to room temperature, then store covered in a 4-cup container for up to 2 weeks in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.85 Kcal (1180 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 164.42mg | 7% | |
| Potassium | 481.03mg | 10% | |
| Total Carbs | 68.84g | 23% | |
| Sugars | 60.51g | 242% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 62.8mg | 105% | |
| Iron | 0.7mg | 4% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 73.3 Kcal (307 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 42.76mg | 7% | |
| Potassium | 125.11mg | 10% | |
| Total Carbs | 17.9g | 23% | |
| Sugars | 15.74g | 242% | |
| Dietary Fiber | 1.16g | 18% | |
| Protein | 0.64g | 5% | |
| Vitamin C | 16.3mg | 105% | |
| Iron | 0.2mg | 4% | |
| Calcium | 19.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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