Chile Verde Recipe

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Chile Verde
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Ingredients
11
Count
Nutrition
290
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Roast chiles under a broiler, turning every 5 minutes or so, until blackened on all sides.
  2. Put the chiles into a paper bag or covered bowl and let them steam for a couple of minutes.
  3. Peel the skin off of the chiles, remove the seeds, and cut them into 1 square strips. Finely chop the Jalapeño.
  4. [Optional] Cut the tomatillos in half and dry roast them in a skillet until they start to pick up some dark spots (about 5 min).
  5. Coat Pork in flour, salt and pepper. Brown and set aside.
  6. Add onions and garlic to pan, cook until onions are golden brown.
  7. Add chiles, tomatillos, and tomatoes. Fry for about 10min.
  8. Add pork and chicken stock. Simmer for 1-2 hours (until tender/falling apart).
  9. Season to taste with salt and pepper.
  10. [Optional] For an extra layer of flavor and texture, add half an onion, cut into a large dice, 20 min before the end of cooking.
  11. [Variation] For a quicker prep time, brown the onion first, add the meat, scatter on some flour, salt, and pepper, and stir until it colors a bit, and then continue with the remaining instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.43 Kcal (1216 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 101.3mg 34%
Sodium 543.31mg 23%
Potassium 740.61mg 16%
Total Carbs 11.13g 4%
Sugars 2.54g 10%
Dietary Fiber 1.96g 8%
Protein 31.79g 64%
Vitamin C 19.4mg 32%
Iron 2.3mg 13%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 94.48 Kcal (396 kJ)
Calories from fat 35.53 Kcal
% Daily Value*
Total Fat 3.95g 19%
Cholesterol 32.95mg 34%
Sodium 176.74mg 23%
Potassium 240.92mg 16%
Total Carbs 3.62g 4%
Sugars 0.82g 10%
Dietary Fiber 0.64g 8%
Protein 10.34g 64%
Vitamin C 6.3mg 32%
Iron 0.7mg 13%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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