Directions:
- In a skillet, cook the beef, green pepper and onion over medium heat and drain.
- Stir in the tomatoes, tomato paste, raisins, olives, vinegar, garlic, cumin, salt and pepper and bring to a boil.
- Reduce heat, cover and simmer for 5 minutes.
- Add peas, cover and cook 5 minutes longer or until heated through.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.58 Kcal (1242 kJ) | ||
| Calories from fat | 152.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 495.85mg | 21% | |
| Potassium | 601.8mg | 13% | |
| Total Carbs | 14.46g | 5% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 23.49g | 47% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 3.5mg | 20% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.17 Kcal (612 kJ) | ||
| Calories from fat | 75.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 26% | |
|---|---|---|---|
| Cholesterol | 34.64mg | 23% | |
| Sodium | 244.38mg | 21% | |
| Potassium | 296.6mg | 13% | |
| Total Carbs | 7.13g | 5% | |
| Sugars | 1.45g | 12% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 11.58g | 47% | |
| Vitamin C | 11.1mg | 38% | |
| Iron | 1.7mg | 20% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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