Amount Per 1 Serving | |||
Calories | 195.17 Kcal (817 kJ) | ||
Calories from fat | 30.45 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 5% | |
---|---|---|---|
Cholesterol | 58.4mg | 19% | |
Sodium | 565.26mg | 24% | |
Potassium | 738.75mg | 16% | |
Total Carbs | 35.47g | 12% | |
Sugars | 8.21g | 33% | |
Dietary Fiber | 4.77g | 19% | |
Protein | 6.15g | 12% | |
Vitamin C | 49.7mg | 83% | |
Vitamin A | 1mg | 33% | |
Iron | 18.6mg | 103% | |
Calcium | 44.1mg | 4% |
Amount Per 100 g | |||
Calories | 77.82 Kcal (326 kJ) | ||
Calories from fat | 12.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.35g | 5% | |
---|---|---|---|
Cholesterol | 23.29mg | 19% | |
Sodium | 225.39mg | 24% | |
Potassium | 294.56mg | 16% | |
Total Carbs | 14.14g | 12% | |
Sugars | 3.27g | 33% | |
Dietary Fiber | 1.9g | 19% | |
Protein | 2.45g | 12% | |
Vitamin C | 19.8mg | 83% | |
Vitamin A | 0.4mg | 33% | |
Iron | 7.4mg | 103% | |
Calcium | 17.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.