Amount Per 1 Serving
Calories	214.88 Kcal (900 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	139.61mg	6%
Potassium	427.72mg	9%
Total Carbs	40.79g	14%
Sugars	35.47g	142%
Dietary Fiber	5.32g	21%
Protein	1.85g	4%
Vitamin C	5.4mg	9%
Vitamin A	1.8mg	62%
Iron	1.8mg	10%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	95.49 Kcal (400 kJ)
Calories from fat	23 Kcal
		% Daily Value*
Total Fat	2.56g	9%
Cholesterol	6.78mg	5%
Sodium	62.04mg	6%
Potassium	190.08mg	9%
Total Carbs	18.13g	14%
Sugars	15.76g	142%
Dietary Fiber	2.37g	21%
Protein	0.82g	4%
Vitamin C	2.4mg	9%
Vitamin A	0.8mg	62%
Iron	0.8mg	10%
Calcium	26.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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