| Amount Per 1 Serving | |||
| Calories | 228.68 Kcal (957 kJ) | ||
| Calories from fat | 81.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 66.5mg | 22% | |
| Sodium | 417.46mg | 17% | |
| Potassium | 774.84mg | 16% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 3.3mg | 18% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.92 Kcal (360 kJ) | ||
| Calories from fat | 30.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 14% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 22% | |
| Sodium | 156.84mg | 17% | |
| Potassium | 291.12mg | 16% | |
| Total Carbs | 5.65g | 5% | |
| Sugars | 3.3g | 35% | |
| Dietary Fiber | 1.94g | 21% | |
| Protein | 8.18g | 44% | |
| Vitamin C | 2.9mg | 13% | |
| Vitamin A | 0.7mg | 63% | |
| Iron | 1.2mg | 18% | |
| Calcium | 26.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.