Directions:
- Melt butter in large nonstick skillet over medium-high heat. Add carrots and sauté until carrots begin to brown slightly, about 8 minutes. Add apple juice and honey and bring to boil. Reduce the heat and simmer until carrots are tender and liquid is reduced to glaze, stirring occasionally, about 15 minutes. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with green onion tops and serve.
- Per serving: calories, 109; total fat, 3 g; saturated fat, 2 g; cholesterol, 8 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.38 Kcal (416 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 91.62mg | 4% | |
| Potassium | 335.52mg | 7% | |
| Total Carbs | 17.42g | 6% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.55 Kcal (228 kJ) | ||
| Calories from fat | 14.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 4% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 3% | |
| Sodium | 50.28mg | 4% | |
| Potassium | 184.15mg | 7% | |
| Total Carbs | 9.56g | 6% | |
| Sugars | 7.34g | 54% | |
| Dietary Fiber | 1.88g | 14% | |
| Protein | 0.65g | 2% | |
| Vitamin C | 15.3mg | 46% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.6mg | 6% | |
| Calcium | 23.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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