Mustard-Glazed Carrots Recipe

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Mustard-Glazed Carrots
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Ingredients
4
Count
Nutrition
69
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until crisp-tender. Drain. Add the mustard, dill and butter; stir until butter is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.37 Kcal (290 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 5.16mg 2%
Sodium 164.08mg 7%
Potassium 275.47mg 6%
Total Carbs 11.93g 4%
Sugars 7.02g 28%
Dietary Fiber 3.48g 14%
Protein 1.24g 2%
Vitamin C 3.7mg 6%
Vitamin A 1.2mg 39%
Iron 1.1mg 6%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 56.23 Kcal (235 kJ)
Calories from fat 14.53 Kcal
% Daily Value*
Total Fat 1.61g 3%
Cholesterol 4.18mg 2%
Sodium 132.99mg 7%
Potassium 223.27mg 6%
Total Carbs 9.67g 4%
Sugars 5.69g 28%
Dietary Fiber 2.82g 14%
Protein 1g 2%
Vitamin C 3mg 6%
Vitamin A 0.9mg 39%
Iron 0.9mg 6%
Calcium 31.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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