Simple Honey Glazed Carrots Recipe

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Ingredients:

Serving

1 1/2-2 lbs baby carrots
1 1/2 tsp salt
4 tbsp butter
4 tbsp honey
3 tbsp packed brown sugar
1/2 lemon , juice of
fresh ground black pepper or chopped parsley, for garnish

Directions:

Rinse carrots under cold water and put in a medium saucepan. Cover with water and add salt. Bring to a boil. Reduce heat to medium-low, cover, and continue cooking for about 15 minutes, or until tender. Drain and set aside.
In a saute pan, melt butter over medium-low heat. Add honey and brown sugar and cook, stirring, until sugar is dissolved. Add the lemon juice and gently stir in carrots, coating well. Continue heating, gently stirring, until carrots are hot and glazed. Serve immediately garnished with freshly ground pepper or chopped parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.13 Kcal (662 kJ)
Calories from fat	69.01 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	20.35mg	7%
Sodium	686.24mg	29%
Potassium	329.82mg	7%
Total Carbs	22.5g	7%
Sugars	18.24g	73%
Dietary Fiber	4.11g	16%
Protein	1.47g	3%
Vitamin C	6.7mg	11%
Vitamin A	1.4mg	47%
Iron	1.4mg	8%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	97.57 Kcal (409 kJ)
Calories from fat	42.58 Kcal
		% Daily Value*
Total Fat	4.73g	12%
Cholesterol	12.56mg	7%
Sodium	423.42mg	29%
Potassium	203.51mg	7%
Total Carbs	13.88g	7%
Sugars	11.25g	73%
Dietary Fiber	2.54g	16%
Protein	0.9g	3%
Vitamin C	4.1mg	11%
Vitamin A	0.9mg	47%
Iron	0.8mg	8%
Calcium	29mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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