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Tennessee Honey Glazed Carrots Recipe

Tennessee Honey Glazed Carrots Recipe

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Ingredients:

Serving

2 lbs carrots, scraped and thinly sliced
1/2 cup water
3 tbsp honey
3 tbsp brown sugar
2 tbsp butter or 2 tbsp margarine

Directions:

Combine carrots and water in a medium saucepan.
Bring to a boil,cover and reduce heat and simmer 8 minutes or until crisp tender.
Drain and return to pan.
Add honey and remaning ingredients,cook over low heat,stirring gently until butter and sugar melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.57 Kcal (459 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	80.24mg	3%
Potassium	372.54mg	8%
Total Carbs	21.33g	7%
Sugars	15.62g	62%
Dietary Fiber	3.4g	14%
Protein	1.17g	2%
Vitamin C	6.9mg	11%
Vitamin A	1.2mg	39%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	76.5 Kcal (320 kJ)
Calories from fat	18.07 Kcal
		% Daily Value*
Total Fat	2.01g	4%
Cholesterol	5.33mg	3%
Sodium	56.03mg	3%
Potassium	260.13mg	8%
Total Carbs	14.89g	7%
Sugars	10.91g	62%
Dietary Fiber	2.37g	14%
Protein	0.82g	2%
Vitamin C	4.8mg	11%
Vitamin A	0.8mg	39%
Calcium	30.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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