Directions:
- In a saucepan, cook carrot slices in boiling water until crisp-tender (or to desired tenderness); drain and keep hot.
- In a saucepan over medium heat, melt butter, and sautee the onion until soft. Add all remaining ingredients and heat through.
- Add cooked, drained carrot slices to sauce; remove from heat and gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.59 Kcal (630 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 62.85mg | 3% | |
| Potassium | 312.71mg | 7% | |
| Total Carbs | 25.45g | 8% | |
| Sugars | 20.6g | 82% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.08 Kcal (507 kJ) | ||
| Calories from fat | 41.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 5% | |
| Sodium | 50.53mg | 3% | |
| Potassium | 251.43mg | 7% | |
| Total Carbs | 20.46g | 8% | |
| Sugars | 16.56g | 82% | |
| Dietary Fiber | 2.23g | 11% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 5.3mg | 11% | |
| Vitamin A | 0.7mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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