Carrots with an Apple Glaze Recipe

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Carrots with an Apple Glaze
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Ingredients
5
Count
Nutrition
41
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Melt butter in large nonstick skillet over medium-high heat.
  2. Add carrots and sauté until carrots begin to brown slightly, about 8 minutes.
  3. Add apple juice and honey and bring to boil.
  4. Reduce heat and simmer until carrots are tender and liquid reduced to glaze, stirring occasionally,about 15 minutes.
  5. Season to taste with salt and pepper.
  6. Transfer to bowl and sprinkle with green onion tops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.45 Kcal (174 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 5.8mg 0%
Potassium 55.71mg 1%
Total Carbs 5.94g 2%
Sugars 5.38g 22%
Dietary Fiber 0.16g 1%
Protein 0.08g 0%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 6mg 1%
Amount Per 100 g
Calories 81.93 Kcal (343 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 3%
Cholesterol 10.06mg 2%
Sodium 11.46mg 0%
Potassium 110.12mg 1%
Total Carbs 11.74g 2%
Sugars 10.63g 22%
Dietary Fiber 0.32g 1%
Protein 0.16g 0%
Vitamin C 32.4mg 27%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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