Directions:
- Place carrots and a small amount of water in a saucepan. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until crisp-tender.
- Meanwhile, in another saucepan, bring the fruit, honey and butter to a boil Drain carrots and transfer to a serving dish. Drizzle honey mixture over carrots; toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.36 Kcal (554 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.87mg | 0% | |
| Potassium | 9.45mg | 0% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 20.98g | 84% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 307.29 Kcal (1287 kJ) | ||
| Calories from fat | 120.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 9% | |
|---|---|---|---|
| Cholesterol | 35.44mg | 5% | |
| Sodium | 6.67mg | 0% | |
| Potassium | 21.93mg | 0% | |
| Total Carbs | 48.88g | 7% | |
| Sugars | 48.7g | 84% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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