Peppery Cabbage Soup Recipe

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Peppery Cabbage Soup
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Ingredients:

Directions:

  1. In a very large pot, heat oil.
  2. Saute onion, celery and peppers 6-7 minutes.
  3. Add garlic, cook 1 minute more.
  4. Stir in water, broth, salt, pepper, paprika, and mustard powder. Bring to a boil.
  5. Add cabbage and tomatoes, reduce heat to a simmer.
  6. Cook 40 minutes, uncovered.
  7. This is even better the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.84 Kcal (464 kJ)
Calories from fat 26.43 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 0.74mg 0%
Sodium 756.68mg 32%
Potassium 436.19mg 9%
Total Carbs 19.68g 7%
Sugars 7.5g 30%
Dietary Fiber 4.69g 19%
Protein 3.25g 6%
Vitamin C 54.4mg 91%
Vitamin A 0.3mg 10%
Iron 6.4mg 36%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 20.59 Kcal (86 kJ)
Calories from fat 4.91 Kcal
% Daily Value*
Total Fat 0.55g 5%
Cholesterol 0.14mg 0%
Sodium 140.58mg 32%
Potassium 81.04mg 9%
Total Carbs 3.66g 7%
Sugars 1.39g 30%
Dietary Fiber 0.87g 19%
Protein 0.6g 6%
Vitamin C 10.1mg 91%
Vitamin A 0.1mg 10%
Iron 1.2mg 36%
Calcium 19.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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