Ingredients:
- 2 tbsp annatto oil (see annatto oil) or 2 tbsp olive oil
- 1 jalapeno, chopped (optional)
- 1 lime
Directions:
- Heat Annatto Oil in a large heavy bottom skillet over medium-high heat.
- Add onion; sauté 1 minute.
- Add bell peppers, jalapeno, garlic and paste.
- Cook 10 minutes; stir frequently. Stir in rest of ingredients.
- Jar or freeze if not using now.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.49 Kcal (82 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 31.97mg | 1% | |
| Potassium | 85.02mg | 2% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 12.1mg | 67% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 29.71 Kcal (124 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 48.74mg | 1% | |
| Potassium | 129.61mg | 2% | |
| Total Carbs | 6.76g | 1% | |
| Sugars | 3.4g | 9% | |
| Dietary Fiber | 1.56g | 4% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 49.4mg | 54% | |
| Vitamin A | 1.1mg | 24% | |
| Iron | 18.5mg | 67% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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